“GROW UP– Get Rid Of (some more of your) Weaknesses - Under Pressure”
1/1 Be brave. It’s OK to reach out and strive for your
dreams.
8/1 Be wise. It’s OK to fail – get up again. Go on.
15/1 Find
out. What do you love? Where do you love being? Cherish your opportunities.
22/1 Try
this. Ask “how are you feeling”
rather than “how are you doing.”
29/1 Notice. Your friends are those coming in when
everyone else is getting out.
5/2 Be courageous. When you love what you do, make it work.
12/2 Practice
self-control. Practice… practice…
practice… Become more self-disciplined.
19/2 Relax…
and Focus… Learn more about “relaxed
focus” by trying it, doing it.
26/2 Create
something this week.
5/3 Develop your dignity. Life without dignity is painful.
12/3 Find
a way to stop some injustice around you.
19/3 Heal
some more. Each time you perform an
act of kindness, a bit more of you heals.
26/3 Seek
deeper connections with those you love.
2/4 Follow. Who do you follow? They will have a great
influence on your life. Choose wisely.
9/4 Identify a
Tender Mercy each day this week.
16/4 Look
for the ‘roses’ rather than the ‘thorns’ in yourself and others.
23/4 Deal
more kindly with everyone you meet this week.
30/4 Work
will win when wishy-washy wishing won’t.
7/5 Succeed. A happy life grows on us meaningful achievement
by meaningful achievement.
14/5 Learn. Unless and until you understand yourself as
you really are, you are vulnerable.
21/5 Be
real. Superficiality relentlessly shrieks
for our attention.
28/5 Do
things that take time, concentration and personal effort. Be fixed in your purpose.
4/6 Be still. In the busiest of lives, stillness and focus
are especially needed.
11/6 Allow
your mind to settle on something that gladdens your heart and lifts your
spirits.
18/6 Do
something that engages you while it soothes you.
25/6 Remember
the promises and vows you have made.
Keep them.
2/7 Love, care,
appreciate those who bless your life.
9/7 Hope. Make hope a habit.
16/7 Lose
with dignity, win with humility.
23/7 Be
a champ and not a chump.
30/7 Let
virtue garnish your thoughts.
6/8 Murmur not. When you want to murmur turn your mind to
something lovely or of good report.
13/8 Be
a comfort to your spouse/family/associates in the spirit of meekness and
generosity.
20/8 Be
not afraid. When we are scared we
are scary.
27/8 Nourish
your body. Feed it properly.
3/9 Appreciate your
body. Exercise it appropriately.
10/9 Treat
your body. Rest it every day.
17/9 Cherish
your body. Give it regular recreation
and refreshment.
24/9 Expose
yourself to things good for you – find more of what delights you.
1/10 Stress
less. Stress shuts down your
thinking.
8/10 Listen. Good music develops concentration and
stimulates balance. Hear the wind.
15/10 See. Read people’s cues correctly. Respond appropriately more often.
22/10 Use
your words to build. You deserve
it. So do others.
29/10 Help
someone with what they are doing, without overextending yourself.
5/11 Touch
someone appropriately – bless at least one person with the magic of your gentle
touch.
12/11 Spend
some of your time with someone who needs who you are able to be.
19/11 Give
a small, meaningful gift to someone you appreciate.
26/11 Beware. The sharp teeth of puppy love can trigger
tragic consequences.
3/12 Be
supportive. Abuse can happen to
anyone. Help get the help needed.
10/12 Transform. You often learn more from your defeats than
your successes.
17/12 Qualify. Be worthy.
Worthy friends are drawn to worthy people.
24/12 Live. The best way to teach is certainly not to
preach but to live with GROWing integrity.
31/12 Be
equal. Those who think they are equal demand equality. Those who know
they are, don’t.
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