Saute together:
1 cup chopped onions
1 cup chopped green peppers
1 cup chopped green peppers
Add:
1 small teaspoon chilli powder or 1 tablespoon curry powder
Add and brown:
750 grams minced beef or chicken
Mix together and add to above - simmer 20 minutes:
1 can tomato puree or tomato and onion mix
1 can whole corn or fresh corn cut off the cob
1 sachet tomato paste
1 tablespoon sugar
1 teaspoon salt
Fold in:
1 cup grated cheddar cheese
Pour into baking dish
Top with mashed potato and grill until golden brown
Serve with Cornbread and a green salad
Add and brown:
750 grams minced beef or chicken
Mix together and add to above - simmer 20 minutes:
1 can tomato puree or tomato and onion mix
1 can whole corn or fresh corn cut off the cob
1 sachet tomato paste
1 tablespoon sugar
1 teaspoon salt
Fold in:
1 cup grated cheddar cheese
Pour into baking dish
Top with mashed potato and grill until golden brown
Serve with Cornbread and a green salad
And/or sweet pumpkin
(The original recipe had a mielie-pap topping rather than mashed potato.)
Variation:
If I have some left-over mixed vegetables I use them on their own instead of corn only.
Variation:
If I have some left-over mixed vegetables I use them on their own instead of corn only.
Instead of the tomato puree I use a tin of braai relish
or a bottle of Roast Veg Pasta
sauce.
To my mashed potatoes I add 1 or 2 pureed carrots (Thank you Virgin Atlantic Airlines) and/or ½ or 1 cooked and de-pipped gem squash.
Since some do not like mashed potatoes -
I serve them separately so those who want them can take.
For those who do not like cheese -
serve in a dish and those who want cheese can sprinkle it on top.
I buy a bag of gem squash, pierce them ( they can
explode - not pretty!) and cook them.
I let them cool, cut, depip, scrape out flesh and put in 1 gem squash portions in the freezer.
I let them cool, cut, depip, scrape out flesh and put in 1 gem squash portions in the freezer.
When they are frozen I pop them out of the bowls
and put them in a plastic bag.
I take out what I need when I want it.
I always add a gem squash to my mashed potatoes -
The mashed potatoes are a lovely golden colour - and it adds a vegetable!
Thanks Joyce Levy and the first Sheila Bibb for the original Recipe!
I take out what I need when I want it.
I always add a gem squash to my mashed potatoes -
The mashed potatoes are a lovely golden colour - and it adds a vegetable!
Thanks Joyce Levy and the first Sheila Bibb for the original Recipe!
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