I've worked long and hard in finding out and nurturing my mental health too.
I'm profoundly grateful for my journey and the men and women I have met along the way.
This TED material and talk triggered my remembering...
https://ideas.ted.com/dear-guy-supporting-others-during-this-crisis-is-exhausting-me/?utm_source=facebook.com&utm_content=ideas-blog&utm_term=social-science&utm_campaign=social&utm_medium=referral&fbclid=IwAR2Vfd7rjfYT7N-l-5eCYIzBIbF5hL5sIc4obS4pxe849US5fS-AW9NjNng
I've learnt so much from TED talks!
Thank you TED.
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