Arising early
Eating healthily
Tai Chi
Weight Watching
Daily scripture study, prayer, weekly attending church, Temple worship
Reading good books
Watching TED talks, BYUtv
Housework
Afternoon bath
Gardening
Disciplined spending
Journal
Dutifulness
Loyalty
Optimism
Contentment - most of the time
Communicating with my children and siblings – do better
Tidying and sorting – tossing, sharing, selling, donating
Family history - do better
Posture - prevention is better than cure... and later is better than never.
What patterns in your life are good ones? What do you need to change?
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